Online Group Philosophy and Discriminiation Session a Success

Last night I held the first of hopefully many online multi person conference calls with other like minded individuals. We …

Meditation and Philosophy

There is a lot of value to be gained from being philosophical. The word itself derives from Latin and literally translates …

Meditation Book - Update

Those of you who subscribe to my mailing list may remember I said I was going to write a book about meditation and I asked …

Pure Energy Meditation

Meditation is a natural process allowing you to relax, improve your health and wellbeing. It builds inner peace as you reconnect with your core stillness away from the chatter of the mind and pull of emotions. Pure Energy Meditation also provides a simple way to explore your higher spiritual self.

Anyone Can Meditate

Developing inner awareness is a natural human ability, just like feeling and thinking. Anyone can learn and as you practice turning your awareness inside you can begin to experience many of the benefits of meditation ranging from feeling really good in life to having amazing insights into your true spiritual nature, beyond the chatter of your mind.

Practical Meditation Guidance

Hello and welcome to the Pure Energy Meditation website. I created this site so you can easily find out about this meditation explained in a refreshingly practical and down-to-earth way, and that is also the way I teach people - nice and simple. You will find meditation advice and guidance, helpful blog articles and details of other teachers too, so you can begin to get more from learning meditation. Now, it is really important that you know "it is all about you", because meditation is about enjoying the process of becoming centered and at peace with who you really are. It provides the potential for exploring spiritual awareness beyond your mind - your true amazing potential. Ultimately the goal is enlightenment, and this is possible in a single lifetime.

I'm just an ordinary person with a day job and I work as a writer, photographer and filmmaker. Since the early 90's I have been exploring spiritual energy based meditation and have been teaching since 1997. I created this meditation site to share what I have discovered so far, so please have a look around, and get in contact with any questions you have.

- Mark, meditation teacher, UK